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Break up letters to boyfriend are, for the most part, a bad idea. Some people would rather write down what they’re feeling and thinking than say these things to someone’s face. While some people actually break up with their boyfriends in person and then write break up letters to boyfriend further explaining how they feel.

But don’t just write the letter intending to break up that way. You should always deliver news like that in person—not on the phone or in a letter. Your boyfriend probably deserves that much consideration. So when should girls write break up letters to boyfriend?

If you feel there’s no real resolution, then consider writing that break up letter. If you don’t feel you expressed yourself well enough, and you think he’s still confused about why you wanted to break up, a letter can help you explain things.

Sometimes, in cases where the boyfriend can’t seem to face the fact that the relationship is over, a break up letter makes it more real. It’s written down, in black and white so to speak, and can’t just be denied as if maybe he didn’t understand you correctly.

When you write break up letters to boyfriend, it’s something they can read and reread to help drive the point home. And it probably will be something he’ll read more than once, maybe several times, so you want to choose your words carefully.

It’s a good idea to write the letter and then set it aside for a while. You don’t want to be hasty when writing it and giving it to him. Go back the next day and read it again and make some changes. You’ll probably find things you want to take out, or maybe things you want to change around.

You also want to make it shorter rather than longer. Don’t go on for six pages about how he spent more time with his friends than you. Just mentioning the issue once is enough. The point of the letter is not to enumerate his flaws or make him feel bad, but to express how you felt.

You want to be honest when writing break up letters to boyfriend, but bear something important in mind. Anything you write down could be read by anyone at anytime. Never write something down that you’re comfortable with any stranger reading.

You don’t know what he’ll do with the letter. If his best friend or his parents read it, would that make you uncomfortable? So be careful what you write and how you write it.

You might even want someone to read it over before you give it to him. Take care with this, too. Is your best friend someone you really want reading your break up letter? Can she really keep a secret? A family member might be a better choice. Just try to choose someone who really can keep a confidence.

Finally, when you write break up letters to boyfriend, just be honest without going on too long about what went wrong.

The test of true love is how long two people stay together; no matter what life throws at them.  Sometimes, a mature relationship can struggle.  It is at this point that a decision has to be made.  More often than not, the decision to break up is the most common one made.  If you believe your relationship is rocky and may be heading toward a breakup, but you’re not ready to throw in the towel yet, you need to know how to stop a breakup.

There are many reasons why people break up.  Most breakups happen because the relationship has grown stale.  One person, or sometimes both people, in a relationship realize that they just don’t seem to have anything in common with the other person anymore.  Maybe the spark of attraction is gone.  Maybe they feel that there is someone else out there better for them.  If your partner already broke it off with you, then you know the reason, or reasons, why they didn’t want to continue in the relationship with you. However, it’s much easier to stop a breakup before it happens.

If you believe your relationship is heading toward a breakup or  your significant other has broken it off with you, and you’re not quite ready to give up yet.  If you think your relationship is worth fighting for.  Whether or not it truly is, can only be determined by you.  Then read the following advice on how to stop a breakup; to see if it can help you.

Think things through. There’s nothing worse than a knee-jerk reaction.  When someone breaks up with you, it is very painful.  All you think about is the positive within the other person.  However, sometimes, a breakup can be a blessing in disguise.  It helps if you can put down on a piece of paper the good things and the bad things about the other person.

Divide the paper in half.  Write down all the positive attributes and qualities the other person possesses and then write down all the negative attributes and qualities the person possesses.  Make sure that you do this when you’re rational and clear thinking.  Be honest with yourself.  Don’t sugar coat it.  If the negative qualities and attributes outweigh the positive, then perhaps, there’s no reason to want to stop the breakup.

Talk to your partner. Another piece of advice on how to stop a breakup is to talk to your partner. Let your significant other know what you are thinking. The relationship you are in with your partner is two-way. If you can have an honest discussion with your partner, you may be able to avoid a breakup.

They may be able to open up to you about something that is bothering them.  It is very important that you don’t get into any type of confrontation during the talk.  If you do, you will only shut down their willingness to communicate with you.  You need to listen and not become critical or angry. This may be hard to do, but it’s very important.

Value love.  It is not everyday in your life that you find a person who will love you as you are. If you think your partner loves you more than anything else, remember to value it. A little lack of excitement in the relationship is not proof that you have lost the connection. You might just have to rekindle the love embedded in the depths of your hearts. While your partner is with you, value the love you have for each other. In other words, don’t take the other person for granted.  In a mature relationship, taking someone for granted is very easy to do.

Get help from a professional. This is by far the best piece of advice on how to stop a breakup.  If you truly cherish your relationship, and you seriously think that you’re heading toward a breakup; then getting help from a professional is probably the best thing you can do.  Therapists and relationship counselors have saved countless relationships.  There’s nothing to be embarrassed about if you have to resort to this.  It’s amazing how having a specially trained third party; who is completely neutral, listening to you and partner discuss your problems can truly impact your relationship for the better.

Getting over heart break can be just as difficult as overcoming an addition to cigarettes. In fact, some research has shown that love has a hold not only on our heart, but also on the pleasure centers found within our brains. The bottom line here is that love has power over us not only emotionally but also neurologically as well. Heart break can really hurt, but that doesn’t mean you cannot find healthy and productive ways to get over it.

If you are currently dealing with the pain and the grief associated with heart break, here are five ways to get over heart break:

- Do something wonderful for yourself. You can break out of the terrible self-imposed emotional prison that you are suffering through right now simply by shifting your focus in the opposite direction from your problems. Do something surprising and enjoyable for yourself if you want to steer yourself into a better state of mind. Take a little vacation, or enroll in a class or a creative endeavor. Take yourself out to dinner and enjoy an evening out on the town by yourself, taking in the sights. Give yourself a feeling of joy and centeredness and you will get over your heart break.

- Envision your life as being capable of improving beyond what you had planned. Everything that happens in our lives has pros and cons, including the relationship you just left. Think about how this change could actually benefit you, and focus on the good that can come from the breakup rather than the bad.

- Flirt with somebody completely new. You may not want to think about flirting with someone romantically, but if you give it a chance, and work up the courage to go out and do some innocent flirting, you may be surprised at the results. Do some innocent flirting out in public, in the grocery store, the post office or the gym. Say hello to someone that you find attractive, and let your gaze linger for a few seconds longer than you normally would. A little bit of flirting, even if it never ever leads anywhere, can be an excellent way to get into the groove again.

** The above advice “Flirt” is an intricate part of the 5 ways to get over heart break, but common sense should prevail and do not allow yourself to get into an unsafe situation.

- “Pretty” Yourself Up a Bit. Nothing will get you out of a stupor like a makeover, a new exercise regimen, a brand new diet, or tuning up your wardrobe a bit. It takes a little bit of effort, but it is well worth the results when you start feeling better about yourself in the way that you are meant to.

- Consider Making Up with Your Ex. This is the last option available to you. Do you want to try to rekindle things with your old flame? Handle things efficiently and you may be able to make up with your lover of the past. Seek advice from the experts, though, to make sure that you do not get the door slammed in your face.

Very obviously, the 5 ways to get over heart break, mentioned above are not the “panacea” of all heart break, but they will go a long way in helping your broken heal.

The process that comes after a break up can be broken into five primary steps. Each of the 5 stages of a break up are vital to the recovery process. How long each phase will last vary significantly, depending on the depth of the pain that you are dealing with. Understanding that there is a specific set of stages that we follow will help make it easier for you to cope with the healing process. It can take as many as a couple of years for you to fully recover from a serious hurt, but by breaking the break up process into five stages, you can learn how to cope with the loss a little more easily.

1 – First stage is Acknowledgement. In this stage, all that you can really do is acknowledge that the break up is real, without really wrapping your head around what is happening. You may feel all over the place, and the breakup may be taking over every aspect of your life by making you feel completely helpless, vulnerable and overwhelmed.

It is important when you are in this stage, that you think things through, as thoroughly as you can. You should try to stay aware of your feelings, even when you are not able to address them right away. Work through your pain, by focusing on positive things, like writing, competitive sports, drawing, making music, healthy exercise, doing crafts or spending time with people you care about.

2 – Second stage, arguably the most important of the 5 stages of a break up, is to Let It Out. There is nothing healthy about keeping your feelings pinned up for a long term basis. Free yourself from your pain, much more quickly, by opening yourself up and letting things out rather than just pretending to cope and keeping things bottled up inside. You do not have to feel like you are losing control; simply because you are letting your feelings out. Shedding some tears and pouring your frustration out into creative endeavors like writing and painting can be really good for you, so express yourself in a safe and comfortable place during this stage.

3 – Third stage is all about Nurturing. This is the stage where you allow other people to help you with the healing process by offering their own brand of comfort. Take the time to spend time with the people that you most care about. Allow them to offer their perspective, and give them a chance to take care of you. However, a word of caution should be noted at this point.

Many times your loved ones, not intentionally, can hamper your recovery or set your progress back, if they are not careful.You should be aware, that your loved ones are hurting because your hurting. Their TLC (tender loving care), at this stage of your recovery from the break up, should be positive and encouraging, not vengeful and anger at your former lover. If this occurrs you should ask them to refrain from this type of attitude. If they should choose to be negative about the situation, you will continue to heal from your pain much faster; by avoiding the negative contacts and comments.

4 – Fourth stage of the 5 stages of a breakup is the Reward stage or the fun stage. You have been suffering and now is the perfect opportunity to compensate yourself for it. Don’t seek revenge against your ex, but satisfy yourself by making yourself feel and look better than ever before. The Reward stage is not about seeking revenge but is rather about rewarding yourself in positive and healthful ways. Let this break up be the beginning of a new and improved you rather than the demise of something worth holding on to unnecessarily.

5 – Fifth and final stage is the Moving on stage. This is where you can finally begin to look at the bigger picture, accepting the situation for what it is and moving on. This is the point where you can see why the break up occurred, who was responsible for what and why, and what has been learned in the process. By this stage, of the 5 stages of a breakup, you are no longer worried about the other person or what they are doing or thinking. You can look at the entire episode as something that happened in the past and move beyond it.

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